Welcome to GroupFit Kingston!
Kingston's Premier
Female Group Fitness Studio
Our beginner friendly class-based female functional fitness studio is designed to help you unleash your potential in a supportive and
non-intimidating
environment with expert coaching!
Why GroupFit?
Results Guaranteed
Our classes are a mix of conditioning and strength training, designed to shred fat and build lean muscle. And we guarantee your results! Ask about our 28 Day Body Transformation satisfaction guarantee!
Beginner Friendly
New to fitness? No problem! Our classes are tailored to accommodate all fitness levels. All workouts are scaled to your individual needs. We prioritize safety and proper form, ensuring you build a solid foundation for your fitness journey.
Personalized Attention
Our small class sizes ensure that you get the individual attention you need. Our expert trainers are dedicated to helping you achieve your fitness goals, whether you’re just starting out or looking to take your current routine to a new level.
Functional Fitness
In our functional fitness workouts, you’ll be performing exercises that mimic everyday movements. This mix of strength, conditioning, mobility and flexibility training is unparalleled for improving quality of life and longevity.
Supportive Community
We call it fitness with friends! Join a community that cheers you on. At GroupFit, you’ll find a welcoming atmosphere where everyone supports each other. You’ll make new friends who motivate and inspire you.
Ready to Get Started?
Change Your Life Today!
Contact us today for a FREE info session and embark on a fitness journey like no other.
FAQs
Can Anyone Do It?
Yes! No matter your current state of fitness, we meet you where you are and progress from there. All of our exercise movements can be modified for the most novice beginner!
Do I Have to Sign a Long-term Contract?
No! We offer a flat rate month-to-month option with no long-term commitment or annual fees. You can cancel anytime.
Are We a CrossFit Gym?
No! At GroupFit we're redefining functional fitness without the extreme intensity and competitive environment that is often intimidating to beginners and unsustainable, leading to overtraining, burnout and/or injury.
At GroupFit you'll discover the next evolution in functional fitness and train smarter, not harder.
Join us today and feel the difference!
Marc Persico
Founder
ISSA Certified Personal Trainer
CrossFit Level 1 Certified Trainer
Text: 914-275-7423
Email:
marc@groupfit.com
Hudson Valley Business Center
701 Grant Avenue
Lake Katrine, NY 12449